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Join host Stefanie Bourassa as she welcomes special guest Sarah Baribeau for an expert conversation on preparing your body for the upcoming golf season. From mobility to strength training, discover key insights to help elevate your game and stay injury-free.
Stefanie Bourassa and Chris Barrett discuss the key considerations for managing student-athletes during periods of religious fasting and similar commitments.
Guiding student-athletes through the highs and challenges of playing fall sports. With expert insights from our sports medicine professionals, we break down the essential do’s and don’ts for staying healthy, excelling in performance, and balancing academics. From injury prevention to game-day tips, we provide practical advice to help student-athletes thrive on and off the field.
Join our expert panel as we dive into the unique roles and demands of the tactical athlete. Our professionals from sports science, and medical fields explore what it takes to excel in high-pressure environments. Learn how tactical athletes blend physical endurance, mental resilience, and specialized skills to perform at their best. Whether in the field, in training, or during recovery, our panel breaks down key strategies and insights for optimizing performance and longevity.
We are excited to introduce our new team of dedicated medical professionals, each specializing in the health and performance of student-athletes. From sports medicine physicians to physical therapists and nutritionists, our experts provide essential guidance to help athletes stay healthy, prevent injuries, and enhance their performance. Tune in as our team shares valuable tips on conditioning, recovery, injury prevention, nutrition, and mental health to help student-athletes excel both on and off the field.
Athlete Health and Performance
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